Online

Zoom in to Let’s Talk Haven, with Linda Nicholls sharing her thoughts on the underlying philosophies of Haven programs that connect conscious breathing, embodiment, grieving wholeheartedly, and engaging with the intensity of our natural emotions.

Are any of these statements true for you? ~ I sometimes feel isolated and alone. ~ It's important to me to be heard and acknowledged. ~ Hearing about other people's experiences helps me feel connected. ~ I want to learn more about the Haven or practice the skills I've learned. ~ I benefit from reminders and accountability to check in with myself and prioritize my wellbeing.

Are any of these statements true for you? ~ I sometimes feel isolated and alone. ~ It's important to me to be heard and acknowledged. ~ Hearing about other people's experiences helps me feel connected. ~ I want to learn more about the Haven or practice the skills I've learned. ~ I benefit from reminders and accountability to check in with myself and prioritize my wellbeing.